NEW! Weightlifting 101 Age 14+ Learn proper form for key weightlifting exercises Focus on: Wednesdays and Fridays • Squats September 23–November 6 • Deadlifting 6:05-7:05pm • Pullups $85 Resident/$90 Nonresident • Bench Press Register by 9/16 • Push Press...
More
NEW! Weightlifting 101 Age 14+ Learn proper form for key weightlifting exercises Focus on: Wednesdays and Fridays • Squats September 23–November 6 • Deadlifting 6:05-7:05pm • Pullups $85 Resident/$90 Nonresident • Bench Press Register by 9/16 • Push Press Program #10203303-1A The Field House Spor ts, Fitness and Aquatics Center 8 0 0 B a l d w i n Ave n u e I Wa u ke g a n , I l l i n o i s 6 0 0 8 5 I w w w. w a u ke g a n p a r k s. o rg For more information, please contact Cindy at 847-782-3624 or czamudio@waukeganparks.org
Less
