TERM Dance In this term you will: • do warm-up rituals • perform floor-work • do body-part isolations • do hand gestures, articulation and coordination • strengthen leg muscles and joints and improve mobility by doing lunges, leg lifts and kicks • transfer...
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TERM Dance In this term you will: • do warm-up rituals • perform floor-work • do body-part isolations • do hand gestures, articulation and coordination • strengthen leg muscles and joints and improve mobility by doing lunges, leg lifts and kicks • transfer of weight – lunges and steps in all directions • do simple turns with eye focus • articulate the feet and improve the mobility of the ankle and knee joints • do aerial/travelling movements, moving across space • follow steps and sequences from a social or popular dance form • do cooling down exercises • incorporate dance elements • study relationships: leading and following, unison movement • compose movement sentences in pairs • understand the purpose of warming up • understand the purpose of cooling down • discuss a social or popular dance. 25
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