Digital Eye Strain Symptoms By mid-afternoon, the screen looks slightly blurry. There is a dull ache sitting behind your eyes or across your forehead. You blink a few times, rub your eyes, and tell yourself you just need a good night's sleep. You probably...
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Digital Eye Strain Symptoms By mid-afternoon, the screen looks slightly blurry. There is a dull ache sitting behind your eyes or across your forehead. You blink a few times, rub your eyes, and tell yourself you just need a good night's sleep. You probably do not need more sleep. What you are most likely experiencing are digital eye strain symptoms, and if you spend more than two hours a day looking at a screen, you are in very good company. Research suggests that up to 90 per cent of regular screen users experience some form of visual discomfort, yet most people either do not recognise it for what it is or assume it is something they simply have to put up with. They do not. Digital eye strain symptoms are well understood, highly treatable, and in many cases entirely preventable. This guide covers what they are, why screens cause them, and what an eye examination at Spectacle Hub can do about them. The Office Worker Who Thought She Just Needed More Sleep When a patient at Spectacle Hub
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