How Paddle Grip Size And Shape Affect Your Swing Mechanics

You spent $200 on a paddle but your wrist still screams after two games. It's probably your grip. I break down how grip size (4" to 4.5") and shape (rounded vs. rectangular) change wrist mobility, spin, and elbow pain. Plus the 10-second ring finger test to... More

You spent $200 on a paddle but your wrist still screams after two games. It's probably your grip. I break down how grip size (4" to 4.5") and shape (rounded vs. rectangular) change wrist mobility, spin, and elbow pain. Plus the 10-second ring finger test to find your perfect fit. Less