This book is the culmination of my work as a
sports nutritionist and writer for more than 30
years and would not have been possible without
the support and help of many brilliant people.
First and foremost, thank you to my husband,
Simon, for always...
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This book is the culmination of my work as a
sports nutritionist and writer for more than 30
years and would not have been possible without
the support and help of many brilliant people.
First and foremost, thank you to my husband,
Simon, for always being there and backing me all
the way. Thank you also to my two daughters,
Chloe and Lucy, who provide me with inspiration
and motivation.
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