GROUP EXERCISE SCHEDULE May 26 - Sept 6 No Classes: May 25, July 3,4,5th, Aug 4 Evening classes (National Night Out) DAY TIME DURATION CLASS INSTRUCTOR STUDIO CLASS TYPE MONDAY 5.30-6.20am 50 Morning Momentum Tracey 1 Functional Strength 8.00-8.50am 50...
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GROUP EXERCISE SCHEDULE May 26 - Sept 6 No Classes: May 25, July 3,4,5th, Aug 4 Evening classes (National Night Out) DAY TIME DURATION CLASS INSTRUCTOR STUDIO CLASS TYPE MONDAY 5.30-6.20am 50 Morning Momentum Tracey 1 Functional Strength 8.00-8.50am 50 Pilates Diane 1 Mind-Body, Flexibility 9.00-10.00am 60 AquaFit Dawn Pool Aqua, Low Impact 4.15-5.00pm 45 Flex and Stretch! Judy 1 Senior - Strength, Flexibility 5.10-6.00pm 45 Zumba Party Rochelle 1 Cardio 5:15-6:00pm 45 Cycle Judy 2 Cardio 6.15-7.15pm 60 Yoga Diane 1 Mind-Body, Flexibility 6.15-7.00pm 45 AquaFit Judy Pool Aqua, Low Impact 6:15-7:15pm 45 Muscle Conditioning Rochelle 2 Strength & Conditioning, Cardio TUESDAY 6:00-6:45am 45 Morning Cycle Lisa 2 Cardio 7:00-7:45am 45 Arms and Abs Lisa 1 Strength & Core 8:10 - 8:55 am 50 Muscle Conditioning Dawn 1 Strength & Conditioning 9.30-10.30am 60 AquaFit Dawn Pool Aqua, Low Impact 9.30-10:15am 45 Instructors Choice! Cardio Diane 1 Cardio 10.30-11.30am 60 Senior Strength and Stretch Di
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