Seth Bellott Reveals 5 Effective Physical Therapy Strategies For Back Pain

Discover five effective physical therapy strategies for back pain with insights from Seth Bellott. This guide covers manual therapy, therapeutic exercises, postural training, heat and cold therapy, and essential lifestyle modifications. Learn how these... More

Discover five effective physical therapy strategies for back pain with insights from Seth Bellott. This guide covers manual therapy, therapeutic exercises, postural training, heat and cold therapy, and essential lifestyle modifications. Learn how these techniques can alleviate pain, improve mobility, and enhance your overall well-being. A must-read for anyone seeking relief from back pain. Less