healthy habits at the UTP community

MAGAZINE HEALTHY HABITS AT UTP Laura Jaramillo – Juana Valero – Melissa Rios Introduction: The university has a large campus where you can do different activities to improve healthy living habits in students. Healthy habits for the utp community This... More

MAGAZINE HEALTHY HABITS AT UTP Laura Jaramillo – Juana Valero – Melissa Rios Introduction: The university has a large campus where you can do different activities to improve healthy living habits in students. Healthy habits for the utp community This magazine will discuss topics such as sports and healthy proposals that can be implemented at the utp. Implementing healthy living habits is very important and even more so in the cases of students in the university community since we are constantly exposed to suffering from stress, depression, anxiety, and bad eating and physical habits, which is why there are things that as autonomous people we could implement. to reduce the risk of suffering some of these consequences that are increasingly being presented in the UTP. General objective: promote sports and physical activity within the utp community, thus creating in each student a minimum of improving or managing to implement a habit in their daily life. healthy living Habits to implement Less