THE HOT MESS MOM's JOURNAL FOR GETTING YOUR SHIT TOGETHER
A journal from the creators of Instagrams Moms Behaving BadlyIts okay to admit it. Being a hot mess mom has you feeling burnt out. If youre ready to start taking control of your burnout, then this...
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THE HOT MESS MOM's JOURNAL FOR GETTING YOUR SHIT TOGETHER
A journal from the creators of Instagrams Moms Behaving BadlyIts okay to admit it. Being a hot mess mom has you feeling burnt out. If youre ready to start taking control of your burnout, then this structured journal is for you.Whats inside?An 8-week, organized journal that includes morning and evening entries designed to be effective but easy to complete. Each of these entries utilizes evidence-based practices to improve your mental health with weekly check-ins designed to help you track your progress, with the sarcasm that youve come to expect and love from @momsbehavingbadly.In this journal, youll find:- Witty quotes and sayings to help you lighten the F up.- Affirmations to help you boost your confidence and self-esteem.- Mind-dump space to write down your thoughts, feelings, and experiences.- Coloring pages because why should your kids be the only ones to use those nice colored pencils.So whether youre feeling overwhelmed,
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