Helping Yourself Help Others A Book For Caregivers

"Helping Yourself Help Others: A Book for Caregivers Description : “A practical, highly informative, and sympathetic guide.” —The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this... More

"Helping Yourself Help Others: A Book for Caregivers Description : “A practical, highly informative, and sympathetic guide.” —The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task.Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness.Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregivin Less