A myth that’s been around for a while is that women cannot lose weight when they are in the menopausal phase. Many websites and medical reports point to the same result. This has often led to mental depression leading to more obesity. The Menopausal Switch...
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A myth that’s been around for a while is that women cannot lose weight when they are in the menopausal phase. Many websites and medical reports point to the same result. This has often led to mental depression leading to more obesity. The Menopausal Switch is a program designed by wellness expert Deborah Murtagh to prove that losing weight can be achieved during the menopausal stage too. She shares lessons in the program that she claims can help decrease the symptoms of menopause as well as reduce inflammation, eradicate hot flashes, detoxify the body, reduce brain fog, give you massive energy, and more. Despite the changes in hormones, women who participate in this program have experienced immense success with slimming down. This step-by-step guide focuses on what truly works for women and by no means encourages fad diets.
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