Top 4 herbs for boosting creativity: Improve focus & mental clarity naturally Creativity is typically seen as a trait of artists, but truthfully, we all have a creative side that we can tap into. However, some people may find open thinking difficult due to...
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Top 4 herbs for boosting creativity: Improve focus & mental clarity naturally Creativity is typically seen as a trait of artists, but truthfully, we all have a creative side that we can tap into. However, some people may find open thinking difficult due to high amounts of stress, racing thoughts and too many distractions around them. Fortunately, nature has equipped us with a whole range of ingredients that can help us calm down, focus, and stay creative. Image source: pexels.com In this article, we explore some of the most-researched herbs, known as nootropics, that have been used for centuries to support brain health and promote thinking outside of the box. These will help ease mental fatigue, feelings of anxiety, and excess stress. 1. Lavender for calming the mind Lavender is typically known for its unique scent, which can have relaxing effects. Thanks to this calming property, lavender can help deal with anxiety and mental distress that often hinder people’s creativity. Not only th
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