How The 12/3/30 Treadmill Workout Gets You Toned In Just 30 Minutes
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How The 12/3/30 Treadmill Workout Gets You Toned In Just 30 Minutes

3 miles per hour, 30 minutes, 12% incline. A combination that adds to your muscle tone and lowers your weight. SOLE Fitness knows that the 12/3/30 treadmill routine is the workout to beat - and you can take on this challenge, too.Click... More

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