News from the communities of the Doon Valley Issue 15 September/October 2020 FREE BARBELL BARBIE SUPPORTS 100’S TO GET BACK IN SHAPE As lockdown when over 1,500 people signed up to began to ease, one the challenge, the majority from the dedicated Doon...
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News from the communities of the Doon Valley Issue 15 September/October 2020 FREE BARBELL BARBIE SUPPORTS 100’S TO GET BACK IN SHAPE As lockdown when over 1,500 people signed up to began to ease, one the challenge, the majority from the dedicated Doon Valley Doon Valley but with girl decided to put her locations all over the world as this was an energy into helping online support group. people find their way The group gave members access to back to some kind of meal plans, lessons on calorie counting, normal. daily workouts that Melissa McGlynn, originally from could be played Dalmellington, is a professional back at any time trainer now based in Ayr and working including ‘boxing with under the title of Barbell Barbie. As beans’, HITT classes, her ability to continue work wound ravercise, cushion- down due to lockdown, Melissa began pushing exercise Melissa teaches ‘boxing with beans’ while two of the younger to conduct classes over social media. classes, meditation, members of the Cha
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