Are you giving your clients cookie cutter training routines? That might cut it for average joes, but what if you're training athletes?
To give them the best results, you'll need to use the Functional Movement Screen. And if your first thought is "what on...
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Are you giving your clients cookie cutter training routines? That might cut it for average joes, but what if you're training athletes?
To give them the best results, you'll need to use the Functional Movement Screen. And if your first thought is "what on Earth is a Functional Movement Screen?", you need to read this article!
Read the full article How to Simplify Corrective Exercise Training with the Functional Movement Screen: http://www.theptdc.com/2015/01/simplify-corrective-exercise-training-with-functional-movement-screen/
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