The Venus factor is a weight loss program
that is designed for women. At the center of
the program is the Venus index. For you to
determine your Venus index, you have to
measure your waist, height, and hip.
Here you only need to measure your height.
Your...
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The Venus factor is a weight loss program
that is designed for women. At the center of
the program is the Venus index. For you to
determine your Venus index, you have to
measure your waist, height, and hip.
Here you only need to measure your height.
Your waist is equal to 38% of your height;
therefore, you will easily find the size of
your waist. You should then multiply your
waist size by 1.42 to determine your hip
measurements. To determine your shoulder
measurements, you should multiply your
waist size by 1.618.
From the figures obtained, you will be able
to know your next step. If your Venus index
is higher than normal, you are supposed to
lose weight; however, if the index is low,
you should plan on gaining weight.
Whether you want to lose or gain weight,
the Venus factor program guides you on how
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