Advantages of Frozen Yogurt over Ice Cream

Advantages of Frozen Yogurt over Ice Cream For the first-timer, frozen yogurt tastes sour. It is, after all, an acquired taste but with lots of healthy benefits compared to the ice cream. This positive attribution to health could be traced to its core... More

Advantages of Frozen Yogurt over Ice Cream For the first-timer, frozen yogurt tastes sour. It is, after all, an acquired taste but with lots of healthy benefits compared to the ice cream. This positive attribution to health could be traced to its core ingredient – milk, not cream. That is why, as early as the 1990s, frozen yogurt has already invaded about 10% of the entire dessert market. In San Antonio, Texas, a growing number of the population are choosing frozen yogurt over ice cream. In fact, establishments offering frozen yogurt san antonio are becoming hot hubs of enthusiasts devouring cup after cup each day. Here are some reasons why it’s healthier to choose frozen yogurt over that delectable pint of ice cream. 1. It’s low-fat (and in some instances, even fat free). A pint of ice cream contains about 150 calories but frozen yogurt contains only a minute portion of that. The secret lies in its composition of milk, yogurt culture, gelatin, flavoring, sweetener and coloring. On the Less