If you find yourself wondering if it is possible for somebody who is not a talented athlete to be effective in self defense, you are not alone. Relax, because many of the top self-defense schools say that self-defense classes are more useful for the weak....
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If you find yourself wondering if it is possible for somebody who is not a talented athlete to be effective in self defense, you are not alone. Relax, because many of the top self-defense schools say that self-defense classes are more useful for the weak. In fact, you don't need to have any serious level of physical training in order to save yourself when things get awful.
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