Special Report
FACTORS THAT AFFECT GROWTH
Nutrition
Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health.
We cannot
emphasize enough how important your food intake is in determining how much growth you can...
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Special Report
FACTORS THAT AFFECT GROWTH
Nutrition
Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health.
We cannot
emphasize enough how important your food intake is in determining how much growth you can possibly
obtain.
The types of food you eat will either improve or decrease your growth potential.
After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be
achieved if the following items were taken regularly.
Please take note that this is a guideline and you are free
to your own thoughts.
Feed yourself rationally to increase your height, be full of energy and live a fuller life.
Carrots Fish Liver
Egg Yolk Beef Red Meat
Milk Cheese Apples
Green Vegetables Potatoes Nuts
Yellow Vegetables Almonds Bananas
Peanuts Chicken Beans
Peas Salt 6-8 glasses of water per day
Fact and Myth
If you eat a lot of peanut butter, your height will not necessarily stop.
Neither does masturbation stop he
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