Step by Step Recipes for Dinner – Pan-fried sea bass with citrus dressed broccoli
One good thing about step by step recipes with pictures is that no matter how complicated the recipes
sound, they actually take less time and effort to prepare.
Take this...
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Step by Step Recipes for Dinner – Pan-fried sea bass with citrus dressed broccoli
One good thing about step by step recipes with pictures is that no matter how complicated the recipes
sound, they actually take less time and effort to prepare.
Take this lovely dinner for example: panfriend sea bass with citrus dressed broccoli.
It may sound like something people would order on a
fancy restaurant menu, but it’s surprisingly easy to prepare, even on your simple kitchen table.
Ingredients
2 sea bass fillets, about 140g each
(see tips, below)
1 small head of broccoli
1 orange
6 tbsp olive oil
4 tbsp small capers
6 anchovies , roughly chopped
1 lemon
How to cook Pan-friend Sea Bass with Citrus Dressed Broccoli
1.
Prepare the sea bass by trimming the fillet into the same shape, and then by score it.
Scoring is
making small shallow cuts in meat to tenderize it and to make cooking faster.
Score the fillet around 5
to 6 times at 1 cm intervals.
2.
Slice off the top and bottom of the oran
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