Does Diet Soda Make You Fat, or Does it Help Weight
Loss? | Truth About Abs Review
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
author of best-seller: The Truth about Six-Pack Abs
We all know by now that soda (aka "pop" in some...
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Does Diet Soda Make You Fat, or Does it Help Weight
Loss? | Truth About Abs Review
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
author of best-seller: The Truth about Six-Pack Abs
We all know by now that soda (aka "pop" in some areas) is one of the most evil
things you can put in your body.
.
.
the nasty chemicals, the gut-fattening high
fructose corn syrup, and a myriad of health problems caused by this carbonated
cocktail worshipped by those that don t care about their health or body.
Since you re one of my readers, I know that you actually do care about your health
and the appearance of your body.
Surprisingly, many people falsely believe that "diet" soda is in some way a good
thing for losing body fat.
In fact, I hear people all the time proudly state that they
"eat so healthy and only drink diet soda".
So let s set the record straight.
.
.
There is NOTHING even remotely healthy about drinking diet soda.
In fact, I ve
even seen several studies th
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