Jillian Michaels Body Revolution

Jillian Michaels Body Revolution 5 Life-Changing DVD Workouts – No Gym Required! You’ve seen her achieve incredible results on the hit NBC show, The Biggest Loser. Now, America’s Toughest Trainer will guide you to successful weight loss right in your own... More

Jillian Michaels Body Revolution 5 Life-Changing DVD Workouts – No Gym Required! You’ve seen her achieve incredible results on the hit NBC show, The Biggest Loser. Now, America’s Toughest Trainer will guide you to successful weight loss right in your own home! Jillian Michaels Body Revolution contains compact, super-effective workouts that will completely overhaul your entire physique in just 30 minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. You’ll get 4 Metabolic Training Circuit DVD’s, plus one Cardio DVD for each of the three months. Each routine features a low-impact modifier so you can follow Jillian at whatever level is most comfortable for you! PHASE 1 Blast calories. Blast fat. Blast metabolism into the stratosphere! Phase 1 workouts put you on the fast track to weight loss with a metabolic makeover. Jillian lays the foundation for success with low impact, results focused moves: WORKOUT 1 (WEIGHTS) St Less