ILP_Ch01_02_final_pp3_26:Layout 1 6/4/08 11:11 AM Page 12 Integral Life Practice is . . . The Ultimate in Cross-Training, working synergistically on body, mind, and spirit in self, culture, and nature. Modular , allowing you to mix and match practices in...
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ILP_Ch01_02_final_pp3_26:Layout 1 6/4/08 11:11 AM Page 12 Integral Life Practice is . . . The Ultimate in Cross-Training, working synergistically on body, mind, and spirit in self, culture, and nature. Modular , allowing you to mix and match practices in specific areas or “modules.” Scalable , adjusting to however much—or little—time you have, down to the 1-Minute Modules. Customizable to your individual lifestyle—you design a program that works for you, and adapt it on an as needed basis. Distilled, boiling down the essence of traditional practices— without the cultural or religious baggage—to provide a highly concentrated and effective form of practice for post-postmodern life. Integral , based on AQALTM technology, an “All Quadrants, All Levels” framework for mapping the many capacities inherent in human beings.
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