MY FIRST BOOK OF M I N D FU LN ES S The mind of the child MY is constantly observing, questioning, FIR MIND S and discovering. Meditation TB can help kids recognize OO this process while also teaching them how to regulate their emotions. Designed by...
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MY FIRST BOOK OF M I N D FU LN ES S The mind of the child MY is constantly observing, questioning, FIR MIND S and discovering. Meditation TB can help kids recognize OO this process while also teaching them how to regulate their emotions. Designed by psychologist and child psychotherapist Chiara KO FU P i r o d d i ( a s p e c i a l i s t i n C o g n i t i v e E v o l u t i o n a r y T h e r a p y ), t h e g a m e s and exercises in this book will assist your child in learning the basics of mindfulness. Children will practice calming down during stressful times and F L N ES S honing their concentration skills. Being mindful helps bolster ILLUSTRATIONS BY FEDERICA FUSI their self-respect, empathy, TEXT BY CHIARA PIRODDI and inner stability. Breath by breath, you and your children will discover the beauty of silence and develop a stronger appreciation for the interconnectivity CHIARA PIRODDI FEDERICA FUSI of all living things. White Star Libri whitestarlibri White Star Kids whitestarkids
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