The Venus Index is a program for women
who want to get into better shape. While
some may mistake this for a weight loss
plan, it is nothing of the sort. The goal is to
get you to look your best by changing your
body so that certain ratios in it (such as...
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The Venus Index is a program for women
who want to get into better shape. While
some may mistake this for a weight loss
plan, it is nothing of the sort. The goal is to
get you to look your best by changing your
body so that certain ratios in it (such as
hip/waist or shoulder/waist ratios) get closer
to a number called the Venus Index.
This index was found to represent a ratio
which makes a woman's body look
appealing and attractive. In addition, there
are indications that it also has beneficial
health considerations. Women who are
closer to the index may be less prone to
certain disease.
However, the major thing is that you get to
look better, not just thinner but more
attractive. This is what the Venus Index
program is all about.
The main part of the program are the
workouts in which you train your body with
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