How to choose the right battle rope for your battling rope exercises

How to choose the right Battle rope for your battling rope exercise So we have all heard of battling ropes right? Not necessarily battle rope exercises are pretty new to the U. K Well basically battling ropes are heavy ropes usually between 32mm and 40mm... More

How to choose the right Battle rope for your battling rope exercise So we have all heard of battling ropes right? Not necessarily battle rope exercises are pretty new to the U. K Well basically battling ropes are heavy ropes usually between 32mm and 40mm thick, they are tied around a post or fixing buy the centre and are then flicked up and down or round and round by the two ends that you hold. Sound easy right? Well no these ropes usually come in lengths of 5 – 20 metres all that weight over those distances proves to be a good workout for the whole body! Currently boxers, MMA fighters, rugby players and boot camps are the only people to have unlocked this little gym secret that provides a mix between cardio, muscle building and toning all in one exercise. So you’re ready to buy your rope, which is right for me? There are a number of factors you should consider before you jump in and buy a rope; Less