How to Perform the Stabilizer Biofeedback Lower Abdominal Exercise

Find more great articles and information on resolving lower back pain at http://www. endyourbackpainnow. com Find more great articles and information on resolving lower back pain at http://www. endyourbackpainnow. com The Stabilizer Biofeedback cuff is a... More

Find more great articles and information on resolving lower back pain at http://www. endyourbackpainnow. com Find more great articles and information on resolving lower back pain at http://www. endyourbackpainnow. com The Stabilizer Biofeedback cuff is a great device to use to monitor the changes in spinal motion when performing lower abdominal exercises. Too often I see individuals with back pain going way beyond their ability to stabilize their spine when attempting to strengthen their abs. Here is a short video of how the Phase 1 exercise can be done with the feedback unit. Pretty nifty, right? The Stabilizer Biofeedback exercises build a solid foundation to work from with regard to abdominal training. It allows a lot of variation, especially if your back pain is bad enough that doing anything other than laying on your back makes you hurt more. In fact, I’ve found that in many cases when someone told me that “any exercise I do causes me pain”, I was able to at bare minimum assi Less