Elisa del Rocío Mata Cortés 3°F Rn 17
Lunch plan Monday Tuesday Wednesday Thursday Friday
Breakfast banana and
oats
milkshake ,
an Apple
and
grapes
strawberry
smoothie
and
an Apple
banana and
oats
milkshake,
an Apple and
grapes
strawberry
milkshake,
an...
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Elisa del Rocío Mata Cortés 3°F Rn 17
Lunch plan Monday Tuesday Wednesday Thursday Friday
Breakfast banana and
oats
milkshake ,
an Apple
and
grapes
strawberry
smoothie
and
an Apple
banana and
oats
milkshake,
an Apple and
grapes
strawberry
milkshake,
an Apple
and
grapes
PROBABLY
:
banana and
oatsmilkshak
e
an apple
lunch mole ,rice
and tortillas.
Melon water
chicken in
tomatoes and
vegetables.
Horchata
water
Chicken and
vegetables .
water
Bisteck
vegetables
and ice
cream.
Horchata
water
Enchiladas
Melon water
Dinner Cereal Papaya Cereal Cereal ----------Extra 2lt of natural
water
2lt of natural
water
2lt of natural
water
2lt of natural
water
----------I think my lunch plan is balanced because I eat 3 times in a day as healthy as I can I try not
to eat so much fat or sugar.
Less