The Many Uses of Coconut Oil
You may have heard of coconuts - you view them on palm trees, at the market, and all you think
is that they use them in chocolate bars and they re very difficult to break open.
However, do you know that they also contain really...
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The Many Uses of Coconut Oil
You may have heard of coconuts - you view them on palm trees, at the market, and all you think
is that they use them in chocolate bars and they re very difficult to break open.
However, do you know that they also contain really powerful and useful oils? That s right, coconut
oil is expanding in popularity as a health potion as well as a culinary oil.
The fatty acid that makes
coconut oil so special - lauric acid - has been shown to produce nice amounts of dietary benefits in
things such as hair, nails, skin, as well as your cardiovascular system.
How can you use coconut oil? Well, there are many techniques.
technique 1 is by easily smearing
it on/applying it to the the area on which you wish to see improvement - be it skin, hair, or nails.
This is the quickest and most effective way for improving the quality of the health of those things in
particular.
Dr.
Oz has talked about coconut oil on his television show, which only further showed the efficacy
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