Lose The Extra Belly Fat
Gaining belly fat is a continuous process that happens over a period of time and then one day you
think to yourself I am going to lose it and as the months, years go by you accept it as a part of you.
Well you should not have to...
More
Lose The Extra Belly Fat
Gaining belly fat is a continuous process that happens over a period of time and then one day you
think to yourself I am going to lose it and as the months, years go by you accept it as a part of you.
Well you should not have to accept it and this article will show you how to lose the extra belly fat.
What Causes a Fat Belly?
Extra belly fat is caused by a number of things including genetics, slow metabolism and eating late at
night.
Genetics determines for the most part everything about you as a person.
How you look, how
tall you are and genetics also determines where you are most likely to store fat.
Women store fat
primarily around the hips and thighs whereas for men it is the torso.
A person s metabolism slows down as they age meaning they do not use or burn calories as quick or
as much as they used to and that is the reason why older people store most of their fat around their
midsection.
Eating late at night is also another major cause of belly fat
Less
