Laziness and Weight Gain
It can be easy to say that being lazy will make you gain weight, but it is harder to battle that
laziness and lose the weight you ve put on, especially if you do not understand why you have
been lazy.
The only way to make changes...
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Laziness and Weight Gain
It can be easy to say that being lazy will make you gain weight, but it is harder to battle that
laziness and lose the weight you ve put on, especially if you do not understand why you have
been lazy.
The only way to make changes in your lifestyle is to understand what changes need to
be made.
The Exercise Demon
This is where laziness gets us the most.
Few average people like to exercise.
It can be very easy
to say that you don t feel like it today, or you just don t care about being fit.
You want to lose
weight, but there has to be another way, right? Wrong.
You have to exercise in order to stay fit.
You can change this part of your lifestyle by simply forcing yourself to do what you know you
need to be doing.
It really isn t that difficult to work some exercise into your daily routine.
Go for
a walk in the evening when it is nice outside after the hot sun goes down.
Go for a jog in the cool
of the morning when you first get out of bed.
You can even
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