Superfoods that Fight Cancer
As the nation’s second most deadly disease, cancer brings with it several risk factors.
Therefore, it’s logical that we take a good look at the foods we’re eating, and start
introducing nutrient-rich foods that are known to...
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Superfoods that Fight Cancer
As the nation’s second most deadly disease, cancer brings with it several risk factors.
Therefore, it’s logical that we take a good look at the foods we’re eating, and start
introducing nutrient-rich foods that are known to help reduce the cancer risk.
A diet rich
in fiber, vegetables, and fruits, including juices made from 100 percent fruit juice, can
make a big difference in your cancer risk.
Foods rich in phytochemicals which are found in beans and cruciferous vegetables like
broccoli, cauliflower, cabbage, brussels sprouts, and kale are strong choices.
So are dark
green leafy vegetables like spinach, romaine lettuce, and collard greens, which are
packed with fiber, lutein, and carotenoids - all cancer-fighting substances.
Focus on
choosing foods that have abundant amounts of vitamins C, E, and A, all antioxidants
themselves.
These help protect you from cancer by preventing the growth of free radicals
in your body.
Tomatoes are an awesome cancer-f
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