What Makes People Snore?
by Mark Daymond
For most people snoring is just one of those irritating facts of life; something
that happens if we are unwell or sleep in a different position from usual
perhaps.
However, there are many people for whom snoring...
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What Makes People Snore?
by Mark Daymond
For most people snoring is just one of those irritating facts of life; something
that happens if we are unwell or sleep in a different position from usual
perhaps.
However, there are many people for whom snoring seriously affects
many aspects of their life in that it impairs sleep for both the snorer and their
partner.
In fact snoring is a fact that quoted in very high number of divorces.
So whilst it may be quite a trivial matter for some, for others it not only makes
lives a misery and wreck relationships.
The causes of snoring are based, perhaps nor surprisingly, on how people
breathe when they are sleeping.
When we are awake the muscles in the wind
pipe and nasal passages stay taut keeping them clear and minimizes
vibrations.
When we are asleep there are number of things that occur.
The
muscles in the wind pipe lose their tension and can cause vibrations.
For
some people, their mouth can fall open causing them to breathe through thei
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