Fertility awareness What Are Fertility Awareness Methods? Fertility Awareness Methods are also referred to as FAM birth control or “natural family planning”. They consist of keeping track of ovulation (the release of an egg) and timing sexual activity so it...
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Fertility awareness What Are Fertility Awareness Methods? Fertility Awareness Methods are also referred to as FAM birth control or “natural family planning”. They consist of keeping track of ovulation (the release of an egg) and timing sexual activity so it coincides with times of the month which are less conducive to pregnancy. In this way, a woman can abstain from sex or use extra protection during times in which she is most fertile. How Do They Prevent Pregnancy? Fertility awareness methods or FAM birth control reduce the likelihood of pregnancy by informing you of when you are most fertile. This way, you can take measures to prevent sperm from accessing your eggs during your most fertile times. Is used for emergency contraception. What Are the Disadvantages? Medications affect your ability to employ fertility awareness based methods. These can introduce irregularities to your cycle. Are These Methods Safe? The methods are extremely safe. No negative side effects can occur from them
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