Round Off

Name: Teaching Points:  Perform a cartwheel or handstand in the normal way  Places hands in the round off position  Turn the shoulders by ¼  Bring the hips and legs together as quickly as possible  Land with both feet together facing the opposite... More

Name: Teaching Points:  Perform a cartwheel or handstand in the normal way  Places hands in the round off position  Turn the shoulders by ¼  Bring the hips and legs together as quickly as possible  Land with both feet together facing the opposite direction of take off  Land with good balance and control SOURCE: https://www.tes.co.uk Less