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Is it a Panic Attack or Heart Attack? Know the Difference!
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Is it a Panic Attack or Heart Attack? Know the Difference!
It’s a pretty common scenario for most first time panic attack sufferers to immediately think
they’re having a heart attack.
After all, one of the most prominent symptoms of...
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Is it a Panic Attack or Heart Attack? Know the Difference!
It’s a pretty common scenario for most first time panic attack sufferers to immediately think
they’re having a heart attack.
After all, one of the most prominent symptoms of a panic attack
is a POUNDING heartbeat that seems to flutter out of control.
It’s pretty terrifying.
Plus, if
you’re unfamiliar with the symptoms of a panic attack, a heart attack seems like a natural
conclusion to what you’re feeling.
Because it’s so common to mistake the chest pains that normally accompany panic attacks for a
life threatening heart attack, this article will clear up the confusion and differentiate between
the two.
Upfront, I just want to say that people don’t die from panic attacks.
So even though it feels like your heart is going to pop right out of your chest during one of
these episodes, the fact is, attacks like these are analogous to intense levels of cardio exercise
with one major safety net.
Extreme cardio exercise may poten
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